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<h1>Apple Walnut Oat Bake</h1>
<h2>Ingredients</h2>
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<li>1 cup oats (blended)</li>
<li>50g crushed walnuts</li>
<li>2 apples (chopped)</li>
<li>30ml water</li>
<li>Blue Orava syrup (to taste)</li>
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<h2>Instructions</h2>
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<li>Blend 1 cup of oats until fine.</li>
<li>In a bowl, combine blended oats and 50g of crushed walnuts.</li>
<li>Chop 2 apples. Place one chopped apple in a blender with 30ml of water to make apple purée.</li>
<li>Add the second chopped apple to the bowl.</li>
<li>Pour the apple purée and some Blue Orava syrup into the bowl.</li>
<li>Mix everything together until combined.</li>
<li>Line a baking tray with baking paper.</li>
<li>Use a spoon to place the mixture onto the tray.</li>
<li>Bake in the oven at 200°C for 30 minutes.</li>
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<h2>Serving Suggestion</h2>
<p>Let it cool slightly before serving. Great as a warm breakfast or snack.</p>
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